Get Fit!

Travel can definitely be challenging physically, especially if you travel remotely. There’s a lot of solo lugging, climbing, and, in this case, balancing on ice. It’s all about self-sufficiency, which can be tough.

Ensuring that you are in the best physical shape possible will contribute to the success of your experience. Before you leave home, it’s crucial to get a medical and dental check-up, ensuring you’re up to date on your vaccinations and appropriate screenings. Additionally, stock up on medications as remote, unfamiliar destinations may not have access to specialists or the individual services you require.

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